Posts Tagged ‘health’

Morbidly Obese Women-a Special Health Threat

For morbidly obese women, all of the usual dangers of obesity apply. The risk of many diseases like heart disease and diabetes is elevated. Joint problems are another common side effect of obesity, too. But there’s one health problem that affects morbidly obese women in high numbers.

PCOS or Polycystic Ovary Syndrome is a condition only women can suffer from because it involves the reproductive organs. It can cause problems in heavy teenagers as well as adult morbidly obese women.

Not every obese female will suffer from PCOS, but the numbers and percentages are high. This is because PCOS usually occurs before diabetes occurs. It’s often considered a precursor to diabetes, because it’s believed to be caused by insulin resistance, the same thing that causes Type II diabetes.

Insulin resistance occurs in morbidly obese women and men and can lead to diabetes in both sexes. But for women it can also lead to Polycystic Ovary Syndrome.

When a person is overweight, her body stops being efficient at removing glucose from the bloodstream. It’s not just body fat that contributes to this though. It’s much more about what a person eats than what a person weights.

A diet rich in foods that are absorbed quickly into the blood stream causes larger amounts of insulin to be released into the bloodstream to help remove the glucose. Simple carbs that cause this rapid insulin response include foods that contain flour and sugar. These foods cause a rapid rise in blood sugar and then insulin levels.

After needing to produce extra amounts of insulin for a prolonged time, the body can no longer keep up. It can’t produce enough insulin to efficiently remove the blood glucose. When this starts to occur, it’s known as insulin resistance. This is the stage when PCOS will typically develop in morbidly obese women.

It can also occur in women of a healthy weight, if their diets are rich in simple carbs and foods that cause a fast insulin response.

The insulin resistance will usually lead to diabetes, but the PCOS in the meantime causes other problems. The syndrome causes elevated levels of testosterone in the blood stream. This can lead to problems with fertility including an inability to get pregnant.

Because the hormone levels are off, very often a morbidly obese woman with PCOS will skip periods, have shorter periods, or stop having them altogether. This can occur in teens to and those who don’t have a weight problem. But it is more common among people who carry extra weight.

Acne can flare up as result of PCOS and the elevated testosterone. Hair loss can occur, much as it does in a man with male pattern baldness. And hair growth is often stimulated because of the male hormone that causes hair growth in men.

PCOS is a sign that a person has a problem with insulin resistance and is at high risk of developing diabetes. Fortunately for morbidly obese women and anyone with the condition, the switch to a proper diet can alleviate the symptoms.

Bariatric Surgery Health Dangers, Risks, Health Complications

bariatric surgery

Obesity has reached epidemic proportions globally, with more than 1.7 billion people falling in the overweight/obese category (as per WHO). Weight loss can range from being relatively simple to being almost unattainable, depending on several factors such as type and severity of obesity, the age and lifestyle of the individual and the psychological mindset. It is often seen that in the few spurts of knowledge dispersed on weight loss, people across resort to dieting, exercising and a host of other methods, though not always intelligently. Some in spite of balancing these are unable to shed and/or maintain their weight. These treatment options may prove to be beneficial for overweight people, however, incase of morbid obesity, which is estimated to afflict 20% of the obese population, there exists a 98% recidivism rate with such weight loss methods.

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A viable treatment option for such people is Bariatric surgery. With the help of this surgery, these candidates also can take care of the myriad of comorbidities like diabetes, hypertension, hyperlipidemia, asthma, stroke, cancer and depression to name a few. Bariatric surgery should not be mistaken as a cosmetic procedure. It is a life saving alternate for obese people who fail to show weight loss by the age old conventional methods.

 

 

 

Bariatric Surgery

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Bariatric Surgery: Another Way To Lose Weight And Improve Your Health

bariatric surgery

There are many methods now available to reduce weight, including various diets, exercise programs, health and wellness consultations to get rid of unhealthy eating habits and develop new ones. One should definitely consider them all before thinking about weight loss surgery.

Weigh loss surgery, also known as bariatric surgery, is an option for people who need rapid weight loss. This is usually a last resort for obese patients who have attempted weight reduction for several years through diets and exercise programs with slow or minimal results, and a solution for those with serious health risks and disabilities due to obesity.

Among various types of weigh loss surgery procedures the following are the most common: gastric bypass surgery, that involves minimum risk, laparoscopic gastric bypass, the most well know of bariatric surgeries, and sleeve gastrectomy, a newer and less known procedure. The understanding of weight loss surgery procedures is crucial to making a well informed decision about your health.

Adjustable laparoscopic band surgery is a low-risk outpatient operation that takes about a half hour to complete. Patients are usually medically cleared to return to work within about 2 weeks.

procedure is commonly called a lap band and will reduce patient weight by about half in the first year. A band resembling a belt is wrapped around a portion of the stomach to create a pouch. The band limits the amount of food passing into the pouch, making the patient feel full. It can be adjusted at a later time in the doctor’s office if needed.

Lap band surgery has been in use about 9 years and has about a 50% cure rate of Type II Diabetes and high blood pressure.

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The most popular and well-known of all bariatric surgeries is laparoscopic gastric bypass.

First performed in 1968, the procedure has changed slightly over the years and is also known as a Roux-en-Y bypass procedure. The surgery takes about an hour-and-a-half to perform and the patient will be hospitalized for the following 2 to 3 days. Patients may be out of work for 2 to 4 weeks after this procedure.

Laparoscopic gastric bypass involves creating new small stomach resembling a pouch. The new stomach is connected to the intestines in a bypass of a portion of the digestive system. The old stomach and its digestive juices connect with it downstream. As a result, patients feel full sooner, eat less and absorb fewer calories.

About 60% to 70% weight loss is expected in the first 9 months. In addition to losing weight, the procedure has an 85% chance of curing Type II Diabetes and a 60% cure rate on high blood pressure.

The vertical sleeve gastrectomy is newer than most other types of weight loss surgeries and, as a result, is not as well-known. Not all insurance companies will cover the procedure, which is less drastic than gastric bypass. The operation itself takes about an hour and requires a few days in the hospital afterwards. Return to work time is about a month.

During the surgical procedure, about 80 percent of the stomach is removed, creating a new, smaller, stiffer stomach from the remaining organ. It does not have the elasticity of the former stomach and does not expand in the same manner.

After sleeve gastrectomy, patients who struggled with weight loss before the procedure should expect about a 40% to 65% percent weight loss over the first year.

Bariatric surgeries are an few alternative option to consider for a person who has tried fighting with obesity for quite a long time and explored all other possible ways to lose weight including various diets, work outs in the gym, changing eating habits, weight loss coaching programs and what not. Consult your doctor for more detailed information regarding , and and ~

Modern Health Care Facilities For Liposuction In India

is offered at different health care centers of Chennai and Mumbai with most advanced technology and modern treatment facilities. India offers World Class Medical Facilities, comparable with any of the western countries. India has state of the art Hospitals and the best qualified doctors. With the best infrastructure, the best possible Medical facilities, accompanied with the most competitive prices, you can get the treatment done in India at the lowest charges. Significant cost differences exist between U.K. and India when it comes to medical treatment. is not only economical but the waiting time is almost nil. This is due to the outburst of the private sector which comprises of hospitals and clinics with the latest technology and best practitioners.

What is ?

means “removal of fat” by surgery. Fat is permanently removed from the area of liposuction. After the age of 18 years, the height of any individual is fixed and you do not grow any taller. Similarly the number of fat cells in the body is also fixed at the age of 18 years and subsequently the fat cells can increase in size, but not in number. Thus, the area where has been done looses the fat along with the fat cells and the reduction is permanent as the fat cells have been removed from that area. In liposuction, you not only lose weight, but also attains improvement in the contour of the body- you can loose 4″ to 6″ or even more from your waist-line. Up to 6litres of fat can be suctioned safely in one sitting, although more can also be done depending on the individual case.

Surgery through :

Most liposuctions at our centre are performed under general anesthesia. , especially small volume can be performed under I.V sedation and local anesthesia too. The surgeon will make a very small incision of approximately 0.1 inches long (3 mm) and will insert a small tube called cannula under your skin. The cannula may be connected to a device that generates high vacuum pressure or to a special syringe. The unwanted fat deposits, which prior to this process were treated with injections of a special liquid (saline solution combined with local anesthesia and a vasoconstrictor), are removed from under your skin through the cannula by suction. This liquid generates the adequate conditions for the extraction of fat. The cannula is moved under the skin to reach all the desired areas. The numbers of incisions vary according to the characteristics of each area, but it is usually more than one. In ultrasonic assisted (UAL), a special cannula that emits ultrasonic waves is used. Since these waves cause the fat cells to rupture and the fat is liquefied, its removal becomes much easier.

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Candidates for :

Not everyone is a good candidate for . It is not a good alternative to dieting or exercising. To be a good candidate, one must usually be over 18 and in good general health, have tried a diet and exercise regime and have found that the last 10 or 15 pounds persist in certain pockets on the body. Diabetes, any infection, heart or circulation problems, generally nullify one’s eligibility for the procedure. In older people, the skin is usually less elastic, limiting the ability of the skin to readily tighten around the new shape. In this case, other procedures can be added to the , such as an Abdominoplasty (tummy tuck).

Recovery from :

Depending on the extent of the liposuction, patients are generally able to return to work or school between two days and two weeks. A compression garment or bandage is worn for two to four weeks. If non-absorbable sutures are placed, they will be removed after five to ten days. After a typical performed in the abdomen or waist, you may lose between 7 to 11 pounds (3.5 to 5 kg), according to the area treated. Your body will have more harmonious lines, which will probably make you feel more satisfied when you look at yourself and will make it easier to choose new clothes. The scars, which are very small, will become unnoticeable in no time.

Non surgical alternatives for :

One non-surgical alternative for that has gained in popularity is the use of shapewear garments. Although shapewear cannot provide patients with the same level of results as liposuction, body scans have shown that they can remove bulges and slim the waist, hips, and thighs. Most shapewear products are similar to the post-surgical compression garments but unlike the post-surgical garments, shapewear is designed for long-term daily use.

Why to consider

Prices and cost budget for are normally 50% below the cost that runs in US and Europe plus Indian hospitals don’t charge any hidden costs. As health care costs skyrocket, patients in the developed world are looking overseas for medical treatment. India is capitalizing on its low costs and highly trained doctors to appeal to these “medical tourists”. In India, medical treatment is not only fast but also costs a fraction of what it costs in USA or Europe. Even tele-consultancy is available for expert opinion and transmission facilities. For more information on , log in to; http://www.tour2india4health.com. Or mail your quires at enquiry@tour2india4health.com, or call us at: +91-9371136499, +91- 9860755000 (International) / + 1-415-599-2537 (USA) / +44-20-8133-2571 (UK)

Bariatric Surgery Treatment Procedures only in Aastha Health Care Hospital, Mumbai, mulund, pune, india

bariatric surgery

There are several different types of Bariatric weight loss surgical procedures, but they are known collectively as ‘Bariatric surgery’. To understand this, the procedures can be grouped in three main categories below). The three types are :

* Malabsorptive procedures: This surgery does focus at reducing the stomach size but they mainly aim on creating malabsorption. i.e. Biliopancreatic Diversion (Scopinaro procedure – rare)
* Restrictive procedures: This kind of surgery primarily reduces the stomach size. There are three ways of doing this:
o Vertical Banded Gastroplasty (Mason procedure, stomach stapling)
o Adjustable gastric band (or “Lap Band”)
o Sleeve gastrectomy
* Hybrid procedures: In this type, both the techniques of restriction and malabsorption are applied simultaneously. i.e. Gastric bypass surgery, like Roux-en-Y gastric bypass
In this section, we will discuss all the procedures but only a surgeon can decide which one is suited the best for patient. Infact he is the only person who can tell whether the case could be handled laparoscopically or should be carried out as open surgery. This section is dedicated to providing you with the information to help you get familiar with Bariatric surgery

This surgery focuses to reduce the stomach size but they mainly aim on creating malabsorption. So if the stomach pouch is smaller in size and if there is signifcant malabsorption, this will lead to impairment of nutrition absorption and assimilation. In other words Malabsorptive procedures alter digestion, thus causing the food to be poorly digested and incompletely absorbed so that it is eliminated in the stool.
Biliopancreatic Diversion: (BPD)

The original version of this procedure (without the duodenal switch) was developed by Dr. Scopinaro in Italy. This operation creates an impairment of nutrient absorption (called “malabsorption”)

as the primary factor in weight loss. This is done by removing about 2/3 of the stomach, and arranging the small intestine so that the section where food mixes with digestive juices is fairly short. This surgery is rare now because of problems with malnourishment. These operations may be more effective in achieving excellent weight loss in the extremely obese, but bring with them a higher rate of true malnutrition (malnutrition is very rare for those who undergo standard gastric bypass).

There are several different types of Bariatric weight loss surgical procedures. Restrictive procedures are surgical procedures which primarily reduce the stomach size. They can be done in three ways. So the three surgical ways are:

* Vertical Banded Gastroplasty (Mason procedure, stomach stapling)
* Adjustable gastric band (or “Lap Band”)
* Sleeve gastrectomy

This operation emphasizes the volume restriction aspect of calorie control, by creating a tiny stomach pouch that exits into the lower stomach through a small fixed outlet that is reinforced by a permanent calibrated band on the stomach outlet. The operation was devised by Dr. Mason, one of the original Gastric Bypass surgeons, as he sought to devise the safest and most straightforward operation for morbid obesity. It is now an outmoded procedure because long term studies have demonstrated that it does not maintain weight loss as well as the Roux-en-Y gastric bypass.

The Laparoscopic Adjustable Silicone Gastric Band (LapBand®, Inamed) was approved by the FDA in June 2001, for use in treatment of Severe Obesity. The Lap-Band is a device designed to produce a small upper gastric pouch, and a narrow opening from it into the lower stomach. Surgeons use a silicone band to create a small pouch using the top part of the existing stomach. This limits food consumption without disrupting the normal progression of food through the digestive tract. It causes a sense of fullness after only a few bites of food, and it helps make the decision to reduce food intake, and to lose weight. It can be inserted laparoscopically. The biggest advantage is that it is a reversible process. This operation is especially attractive to persons who can spare only a small amount of time, and who need to return quickly to full activity. With one to two days hospitalization, a busy executive can return to his desk, and gain control over troublesome weight problems.
“Removable” in the list of key features refers to the fact that the Lap-Band can be removed from the patient with little residual impact on the stomach. This seems to be true even when the band has eroded into the stomach, or become infected, or slipped out of position. This is possible because the substance from which the band is made creates essentially no tissue reaction, so that the Band is not stuck in place over time. This feature also means that the Lap-Band procedure is “reversible” in a certain sense. We hasten to clarify that the Band would only be removed in our practice because of medical necessity, and that if it were not replaced by some other weight loss procedure that the patient would be guaranteed to experience significant weight regain.

This surgery as explained before, involves placement of a band around the outside of the upper stomach, to create an hourglass- shaped stomach, and to produce a small pouch with a narrow outlet. The special device used to accomplish this is made of implantable silicone rubber, and contains an adjustable balloon, which allows us to adjust the function of the band, without re-operation. Using thin surgical instruments and a small internal camera to monitor the operation, the surgeon places a silicone band without cutting or stapling. This pouch later limits the patient’s food consumption without disrupting the normal progression of food through the digestive tract.

In some cases, the gastric band is connected via a small tube to a small reservoir that contains saline. This reservoir is placed under the skin of the upper abdomen. After surgery, the surgeon will examine the patient to ensure that the band contains enough saline. It needs to be tight enough to allow for gradual weight loss while ensuring that the patient eats enough food for proper nutrition. Adjustments are typically made to the band one month after the procedure. Using a fine needle, the surgeon can add or remove saline to enlarge or shrink the band. The number of adjustments varies from person to person, but most patients need three to five before the band is at the ideal tightness. The length of this laparoscopic procedure is one to two hours. Because the stomach is not cut, stapled or opened there is less trauma to the body. The most common problem is a slippage of the stomach through the band, causing the upper stomach pouch to enlarge and obstruct, often requiring a revisional surgery, which can usually be done laparoscopically. For best success, frequent adjustments of the band are needed, and one must learn to change eating behaviour.

A variation of the biliopancreatic diversion includes a duodenal switch. The part of the stomach along its greater curve is resected. The stomach is “tubulized” with a residual volume of about 150 ml. This volume reduction provides the food intake restriction component of this operation. This type of gastric resection is anatomically and functionally irreversible. The stomach is then disconnected from the duodenum and connected to the distal part of the small intestine. The duodenum and the upper part of the small intestine are reattached to the rest at about 75-100 cm from the colon.

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Bariatrics Surgery Benefits only in Aastha Health Care Hospital, Mumbai, mulund, pune, india

bariatric surgery

Obesity is a growing epidemic of global proportions. There are more than 1 billion adults overweight and at least 300 million of them clinically obese. And this is surely a major contributor to the global burden of chronic disease and disability. Obesity is not about being overweight anymore; it is considered a disease now!

For many, the routine diets and exercises are not enough. Years of dieting can result in a poor metabolism and the ability to lose only a small amount of weight without achieving or maintaining significant results. Serious health problems such as diabetes, arthritis, thyroid dysfunction, hypertension, and respiratory problems can also hinder weight loss. If you have been unsuccessful in losing weight after exhausting all weight loss methods, you may need to consider weight loss surgery or “Bariatric Surgery”.

Aastha Health Care is proud to offer advanced laparoscopic surgical techniques to the patient, like gastric bypass surgery, Adjustable Gastric Band surgery, and sleeve gastrectomy. The centre is renowned for its dedication and passion towards its patients. When our patients come to Aastha Health Care for Bariatric Surgery, our role is not just limited at the operating table. Infact we go a step ahead than others, and become their advocate, guide, and support, throughout the journey.

We provide the most individualized, comprehensive long-term aftercare programs to meet our patient’s needs. Our program is structured in order to give the desired successful outcome with the surgery. It is important to keep in mind that Bariatric Surgery is not just a cosmetic procedure. The goal of this surgery is to reduce the number and severity of medical problems related to obesity. We work with several registered dieticians and fitness experts to bring out the best results. Besides this, we also ensure that our patients are well-prepared and well-informed, before and after the surgery. For this, we have psychologists who evaluate and administer various therapies to help patient cope up with obesity at mental and spiritual level also. They are also available at any point in the postoperative course to address any personal issues that may arise. In short, we are a team of health professionals dedicated to our patient’s life and health. Continue below to learn more about Bariatric Surgery.

* Obesity—A Global Epidemic
* All about Bariatric Surgery
* Bariatric Surgery Procedures

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Discounted price Mini liposuction Surgery in India: Choose India for speedy health recovery

liposuction surgery

is offered at different health care centers of Delhi, Chennai and Mumbai with most advanced technology and modern treatment facilities. Welcome to the tourism & treatment in India. India is one of the best places for the medical treatment or any other health care. Every year thousand of visitors are coming to India from around the world just for the medical check ups and other type of high end surgeries. Significant cost differences exist between U.K. and India when it comes to medical treatment. is not only economical but the waiting time is almost nil. This is due to the outburst of the private sector which comprises of hospitals and clinics with the latest technology and best practitioners.

 

Cosmetic Surgeons can help give new form to your face, body and/or breasts. One of the most sought-after cosmetic surgery procedures in recent years is liposuction. While not exactly done as a replacement for dieting and exercise, is designed to remove really stubborn areas of fat which just won’t go away with the more traditional methods of losing weight. Known as a body sculpting procedure, liposuction removes unwanted fat from the abdomen, hips, thighs, buttocks, upper arms, knees, neck, chin, and cheeks. Mini-liposuction surgery focuses primarily on just one or two areas. The entire procedure, which normally just takes less than one hour of a patient’s time, involves the removal of less than one liter or 2.5 pounds of fat from the area being operated on.

 

is prime destination for the patient looking for cost effective treatment. Medical tourism is an emerging global trend. Every day, more and more people are choosing to take their elective medical care abroad. Not only can they get the required treatment at a mere fraction of the cost but there are no long and unreliable wait lists. Add to this the chance to explore a fantastic country full of culture and history and it’s easy to see why this trend has become so popular. Both before and after treatment, India offers an excellent tourist infrastructure, and moving from one part of the country to another can be achieved with ease. To know more about , visit us at: http://www.tour2india4health.com. Or mail your quires at enquiry@tour2india4health.com, or call us at: +91-9371136499, +91- 9860755000 (International) / + 1-415-599-2537 (USA) / +44-20-8133-2571 (UK)

What Exactly Does Health Insurance Cover?

gender reassignment surgery

Health insurance or popularly known as private medical insurance covers any conditions which are short term and can be cured, even injuries which don’t last too long and are acute condition types would be covered. But when talking of such insurance policies, there are certain treatments and illnesses which are not covered under the scheme and we will tell you about them, so please read on and be well informed for the same.

Health insurance happily takes care if you have the following;

1. Short term treatment, or what is known as acute conditions
2. Tests for in patient care
3. Surgeries
4. Accommodation costs at reputed hospitals
5. Time costs for theatre usage
6. Nursing costs
7. Tests and diagnoses
8. Consultations with the medical head etc

Some policies also allow for testing with regard to out patient care, coverage while you travel overseas and cash paid treatments for those who use the government services as an in patient attendee.

Before you sign up for the health insurance policy, make sure you read all the terms and conditions. This would help you understand what coverage you can avail of and what you cannot. Some medical conditions, which you may have wouldn’t be covered under the policy you have taken, because it could be a long term illness or treatment which the company wouldn’t be able to manage and you would be asked to pay for.

Medical treatment and costs incurred by the company for your health through the health insurance policy would be ten times more and thus, the policy wouldn’t give you coverage for the same, so check with your insurance provider on any pre existing ailments and diseases or treatments you undergo, for it may NOT be covered.

What health insurance in wouldn’t cover are

1. Pre existing conditions on you before taking the policy.
2. Services of the GP
3. Long term illness coverage where cure is no where close in sight
4. Emergencies
5. Accidents
6. Prescriptions by government sources.
7. Drug abuse
8. Out patient medication
9. Out patient dressing
10. Injuries which are self inflicted
11. HIV/AIDS
12. Pregnancy which is normal
13. Infertility
14. Cosmetic changes and surgery
15. SRS/ Gender reassignment/ SEX CHANGE
16. Kidney dialysis
17. Preventative treatment
18. Aids for mobility needs
19. Experimental drugs and treatment
20. Transplant of organs
21. War inflicted risks
22. Injuries due to hazardous occupation etc

But again, if you have done your homework well enough, you would find in the market certain insurance companies which would provide you health insurance with total cover on pre existing illnesses, treatments and ailments. These fall widely under the banner of “HEALTH CASH PLAN”, so speak to your agent for the same and see if it fits the bill in your case.

With a health cash plan in place you can get coverage for

1. Medical needs on a daily basis at the hospitals where you wish to be treated.
2. Sickness
3. Accidents
4. Critical illnesses etc

Wondering if the health insurance you have is enough for you? log on to our website and find out more on how we can help you.

Omron HEM-790IT Automatic Blood Pressure Monitor with Advanced Omron Health Management Software

Omron HEM-790IT Automatic Blood Pressure Monitor with Advanced Omron Health Management Software

  • Cleared by the FDA to help detect morning hypertension
  • Comfit cuff is pre-formed for a quick and proper fit for both medium and large sized arms (fits arms 9″ to 17″)
  • Automatically displays the average of the last 3 readings taken within 10 minutes of each other
  • Simple, silent, 1-touch automatic operation
  • Helps ensure accurate and comfortable readings, predicts increased risk of stroke and detects irregular heartbeat

AUTOMATIC BLOOD PRESSURE MONITOR WITH ADVANCED OMRON HEALTH MANAGEMENT SOFTWARE 1-TOUCH OPERATION EXTRA-LARGE DIGITAL DISPLAY FEATURES HYPERTENSION INDICATOR MORNING HYPERTENSION INDICATOR IRREGULAR HEARTBEAT & EXCESSIVE BODY MOTION 2-PERSON/200 TOTAL MEASUREMENT MEMORY WITH DATE & TIME STAMP TRUREAD MODE CALCULATES THE AVERAGE OF 3 MEASUREMENTS AT 1 MINUTE INTERVALS FEATURES 8-WEEK MORNING & 8-WEEK EVENING AVERAGES PER USER COMFIT CUFF ARMS 9″ 17″ IN CIRCUMFERENCE INCLUDES AC ADAPTER CARRY

List Price: $ 89.99

Price:

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To Maintain good Oral Health, Prevent Heart Disease, Stroke, Diabetes, and Healthier Teeth

Studies show that oral hygiene plays a role in overall health. Researchers have found that people who have periodontal disease have in increased risk of stroke, heart attack, and type II diabetes. The same harmful bacteria found in the mouth have been found in arterial plaques that cause heart disease. Saving your teeth can also save your life!

In conjunction with the in-office treatment you will receive, there are several things you can do at home to prevent and maintain your periodontal condition.

Coenzyme Q10, also known as CoQ10, is an antioxidant recommended by many dentists for the prevention and treatment of periodontal disease. CoQ10 is found in every cell of your body, particularly in the heart and oral tissues.

Researchers found that people with periodontal disease had a deficiency of this essential nutrient. It is recommended that you take at least 30mg two times per day. This is not a magic pill, you still need to brush, floss, and see your dental hygienist at least twice per year. Every day, bacteria that naturally builds up in the oral cavity, along with food particles, form a sticky, clear film on your teeth. This film is called plaque, and it forms above the gumline and below the gumline on the root surface. Plaque forms regardless of whether you eat or not.

Plaque that is not removed by brushing and flossing. It becomes hard and is unable to be removed with a toothbrush or floss. This hard plaques is called tartar. These tartar deposits produce toxins from the bacteria which cause inflammation. Inflammation of the gums is called gingivitis, and it is reversible. The inflammation below the gumline breaks down the bone and other supporting structures. This breakdown causes a space to form between the tooth and the gum, called a pocket. The breakdown of the bone and pocket formation is called periodontitis, and it is not reversible.

It is recommended that you have a dental phophylaxis or “cleaning” at least two times a year. Unfortunately, even with regular visits gingivitis and periodontitis still occur. In fact, it is estimated that 80% of adults have some severity of bone loss.

Another at-home option is to use a waterpik, which is an oral irrigator. The waterpik uses a high-powered, pulsating stream of water to gently clean around the gumline. There is also an attachment called a pik pocket, which is designed to clean periodontal pockets. In clinical studies the waterpik was 93% more effective than floss.

Doing one or both of these easy oral healthcare practices could save your teeth and your life.

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