How do I choose a good sunscreen? There are so many different products, textures, ingredients and claims that it can be confusing. Narrow the choice to by the following four: An SPF of 15 or MoreDermatologists agree that any (even those with darker skin should) follow this rule to be protected from UV damage. UVA ProtectionSunscreens used to protect the skin against UVB rays only, but it is now known that UVA rays also damage so make sure that you are a product of both screens. Look for the icon, or UVA UVA star (sometimes on the back of the bottle) – Five stars is a guarantee for the best possible protection. PhotostabilityThis provides UV filters will not break in the sun. You ResistanceWhen Water swim, water-skiing and snorkeling, you will need a sunscreen made. How do sunscreens are rated? The European Commission has introduced new legislation in order to standardize the labeling of sunscreen products by 2009. They classify sunscreen products as follows: low level of protection SPF6 = – 14; = medium protection SPF15 – 29; High Protection SPF 30 = – 49; = Very High Protection SPF 50 +. You should never choose a sunscreen with a sun protection factor of less than 15 To ensure higher. Why sunscreens are so expensive? The price of sunscreen reflects the fact that expensive research is being done constantly to improve their effectiveness in shielding skin against UV light. Many of us take the importance of buying the best moisturizer to see our faces delay aging. But given the fact that about 80% of these aging the result of UV exposure, a better way to get the skin is young, looks for in a good sunscreen to invest. A recent survey by the British Association of Dermatologists showed that most women think, the best system for keeping her skin looking young apply moisturizing cream every day a healthy diet and drinking eight glasses of water per day. While these are important, they do not have the same anti-aging, sun protection works. If there is a category of skin care products that I ask the people who spend money, it is in good quality sunscreen. Is there a face that sunscreen does not give me spots? New technologies mean, now there is sunscreen for different skin types, as is the case with moisturizers. If you have oily skin, try a non-blocking pore. If sunscreens are now so good, why is it not to be safe in the sun as long as you want? Even if you apply a sunscreen with UVA and UVB filters – and call it good, that you do not miss all the patches of skin – you are not completely shielded from UV rays. This means you are not yet fully protects against skin cancer. survive, many ingredients in sunscreens not exposure to the sun for an indefinite time, it is recommended that you re more every hour and if you swim. There are many reasons for this diligently. Need a reminder? Sun skin is number-one enemy – it causes premature aging, hyper-pigmentation, capillary damage, thickening of the skin and worst of all, cell injury resulting in permanent damage that can lead to skin cancer. Should I get a sun bed before my vacation to give me a Base Tan? Never risk a sun bed. The health risks are very serious. Many people think a “base tan” will offer protection when they first go in the sun, but it offers little. At most, one might think of as equivalent to one or SPF2 SPF4. performed and what it does offer little protection from the damage will be compensated on a couch. His intense burst of UV light can damage and age your skin faster than any amount of natural sunlight. With lounge chairs in front of the 35th Year of life increases the risk of developing skin cancer by 75%. Since there are now about all the possible big fake TANs, there is even less reason to risk a sunbed. What is the best sun lotion for people with sensitive skin? Choose a sunscreen specifically for sensitive skin, but even then, always try a new cream on a small area first. Each case of reactive skin is different. There is no history of skin cancer in my family, so why should I worry? The number of cases of skin cancer, the second most common cancer among 20-to 39-year-olds, is faster than any other cancer increases. Skin cancer is now so widespread, we should check our skin for worrying moles as regularly as we examine our breasts lumps. Melanoma (the deadliest form of skin cancer) appears most frequently on the legs, so pay extra attention to them. If you have something troubling, ask your doctor or dermatologist check it for you. What is the latest development in Sun Protection? Studies have shown that wearing even reduce a high protection factor is not significant, the amount of free radical damage caused by exposure to the sun. Therefore, antioxidants are now recorded on sunscreen. They “clean up” the free radicals caused by the sun and so help to prevent skin damage. Look for sunscreen products offer, the labels, “added antioxidants, especially vitamins A, C and E and green and white tea. In March 2009, the introduction of a reformulated Clinique contain sunscreen series, state-of-the-art antioxidants and UVA and UVB filters. Is it okay that I use on sunscreen from last summer left? In general, a product of two-and-a-half years – if it has been stored properly work. If it had been kept away from direct light with the lid properly closed, it should be OK. But if it smells weird, throw it away. Does anyone really need an SPF of more than 30? In most cases, an SPF of 15-30 is appropriate. But with a higher SPF if you do not want to keep, when reapplying the cream or impractical to do that, for example, if you snorkel. Another reason for using a higher SPF is the fact that you may not be possible in the application as well as you should. The reason why many dermatologists recommend a high protection factor is that most people do not apply sunscreen correctly. The biggest problem is not enough – which means that you can be effective, the protection of as much as two thirds. Sunscreen should be applied generously. As a rough guide, you must, at least, use 30ml – about six teaspoons – of the lotion to cover an average-sized adult body. Tan PlanHere’s just ready to the beach, show your bikini, tan safely while you think your color and glow after you are back from vacation. Before you GoIF are fair-skinned, use a self-tan, so if you see below gold stripes on your bikini for the first time. This also will be less likely to overdo sun exposure in the first days and burned. Stock up on Sun CreamYou’ll get through a bottle every three fifty-seven days if you apply it correctly, so pack plenty. At noon on HolidayAvoid SunYou know that: not in the sun between noon and 3pm, when he could in his wildest. Do not forget your hot SpotsThe nose, ears and lips main goals for sunburn. Sunscreen sticks are good to use in these areas. Keep it up upTop sunscreen throughout the daywear for a Hat and Big SunglassesIdeally, you should keep your face completely from the sun and the use bronzer to make it on your tan. You can still enjoy the sun on the aging body without a face five years every summer. Wear Blackskin Experts estimate that black – although warmer to wear in the sun – provides better protection of skin from the sun to do as a white substance. Eat Healthy There is strong evidence that a diet rich in antioxidants can prevent the free radical damage caused by sunlight. This means eating lots of colorful fruits and vegetables. The best ones are carrots, tomatoes, apricots and green leafy vegetables, becausethey are rich in beta carotene (vitamin A), which gives the most protection of the skin. Use after-sun ProductsThey will rehydrate skin and prevent peeling. Many will also enhance your tan.