Obesity, cause, treatment and complication

Osteoporosis should be prevented early on. since the womb. Try early on to prevent osteoporosis. Where the mother is required to consume enough calcium to meet the needs of the baby calcium intake also needs calcium in addition to the mother’s own.

Calcium is the mineral element most numerous in the body. At 70 kg body weight there were approximately 1.200 grams of calcium. Of these, 99% were in skeleton, while 1% are in other tissues and body fluids, is widely distributed throughout the body.

Calcium is also a catalyst variety of biological processes in the body and maintain cell membrane function. Therefore, in order to maintain calcium balance, calcium entry required more than 1200 g / day for ages 51 years and over, and 1000 mg / day for 19-50 years.

In children who are experiencing periods of growth, calcium absorption rate can reach 75%. Very dangerous if that happens is the body’s calcium deficiency to support their growth process. Although the body will take calcium reserves exist in the bone. But if there is chronic and without any process of regeneration of bone cells that is perfect, then what happens is the bone getting thinner and then porous.